Category: Coaching

How To Embrace Your Inner Critic: A Path To Kinder Self-Talk

I’ve been having a lot of conversations recently about the inner critic, and I think things are getting worse, not better, for many people who come to speak to me.  It’s especially telling when I’m working with creatives and people who feel a strong sense of pressure to take their work to the next level. […]

Self-Compassion: the Antidote to Your Inner Critic

I’m trying to write an article on the importance of compassion.  Ironically, I’m getting a bit of inner criticism as I go along.  I want to write about how important it is to be kind to ourselves. Even – especially – when we feel the inner and outer voices of society pushing us to be […]