I’ve been having a lot of conversations recently about the inner critic, and I think things are getting worse, not better, for many people who come to speak to me. It’s especially telling when I’m working with creatives and people who feel a strong sense of pressure to take their work to the next level. […]
Category: Meditation
Self-Compassion: the Antidote to Your Inner Critic
I’m trying to write an article on the importance of compassion. Ironically, I’m getting a bit of inner criticism as I go along. I want to write about how important it is to be kind to ourselves. Even – especially – when we feel the inner and outer voices of society pushing us to be […]